How RockTape Can Boost Your Climbing Game

How RockTape Can Boost Your Climbing Game

Rock climbing is a tough sport, and not just because it is done with the added excitement of being at dangerous heights off the ground. Cuts and abrasions, dislocations, various ligament tears and tendonitis are all common things most climbers deal with from time to...
Common Running Injuries and How to Tape for Them

Common Running Injuries and How to Tape for Them

Trail running has a ton of benefits for practitioners of the sport, as well as some unique challenges and injuries. Probably the main problem trail runners face is an acute ankle sprain, and taping may help prevent sprains and can certainly be helpful in the...
How Kinesiology Tape Really Works

How Kinesiology Tape Really Works

When people see kinesiology taping in action, the first question is usually, “Does it work?” followed quickly by, “How does it work?” Unfortunately, there are many misconceptions about what this kind of tape does, and how, so this article will get you on the same page...
Hiker Pains & How to Tape for Them

Hiker Pains & How to Tape for Them

Even though hiking is a relatively low impact sport, hikers are prone to injury from acute accidents as well as cumulative trauma that builds up over mile after mile of walking. While RockTape products cannot be used to deal with things like burns, cuts and fractures,...

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