Rocktape for Runners: How to Make It Work for You

Kinesiology tape, or “Rocktape,” is a popular tool among runners for reducing inflammation, managing pain, and helping to prevent injury. This type of tape is different than traditional athletic tapes because it stretches, in order to create a second layer of skin....

Post-Surgical Management of Scars

Kinesiology tape is gaining traction in recent years as an effective alternative to traditional medical treatments associated with post-surgical rehabilitation. RockTape, a prominent form of kinesiology tape, is made of an elastic material that is thinner, lighter,...