A Day in a Box with Steph “The Hammer” Hammerman

  Steph “the Hammer” Hammerman recently visited us up at RockTape HQ, so naturally we couldn’t pass up the opportunity to watch her train with Neal Maddox and Chris Hinshaw at CrossFit X-treme Athletics. For those of you who haven’t heard of...
Meet a RockTape Chiro: Cody Fowler, DC

Meet a RockTape Chiro: Cody Fowler, DC

Why did you get into chiropractic? When I was 20 years old, I was in a traumatic snowboarding accident that left me with a fully compressed thoracic vertebra and fractured cervical vertebra–the damage to my spine rendered me functionally paralyzed. I was...