Post-Surgical Management of Scars

Kinesiology tape is gaining traction in recent years as an effective alternative to traditional medical treatments associated with post-surgical rehabilitation. RockTape, a prominent form of kinesiology tape, is made of an elastic material that is thinner, lighter,...

It’s More than ‘Just’ Tape

The science of kinesiology tape has evolved over the past 15 years with researchers now asking more appropriate questions when conducting their scientific experiments. No longer are we asking about turning on or off a particular muscle (spoiler alert, it doesn’t...
self care

Self Care Gameplan

Self Care Gameplan As healthcare professionals who use manual therapy, we generally are good with prescribing homecare to our clients and helping them with what they need to do to get better, improve and achieve their treatment goals.  However, what if one time one of...
pspas

Waking the Psoas

Waking the Psoas Whether you’re an athlete or live an active lifestyle, at some point you may find yourself dealing with some nagging low back pain that just will not leave.  It may come and go, it might only be present during a specific movement or activity, or it...
RockTape Education

RockTape for Work & Play

RockTape for Work & Play In 2020 I started my new journey into massage therapy and from the beginning of my schooling, one of my main goals was to take as much additional education and training as I could by the time I graduated to stand out from my classmates. ...