As any athletic trainer marathon training would, Mitch Hauschildt has a foolproof game plan for optimizing runners’ performance during pre-marathon runs. Discover how to utilize soft tissue flossing for running recovery to improve range of motion, down-regulate pain* and soreness pre and post-run.   Many runners experience soreness and trigger points in their calves due to … Continue reading Why Trainers Are Using RockFloss For Marathon Training, Rehab & Performance