What’s Your RockTape Story?

What’s Your RockTape Story?

We asked our Instagram followers to share their stories with us. Here’s what they said: mini_me: I strained a muscle in my ankle doing doubles right before my first CrossFit competition. The first thing we did before my event was get taped up and rolled it out....
A Kinesiology Tape for Every Body

A Kinesiology Tape for Every Body

If you watched the Rio Olympics, you may have noticed athletes wearing colorful tape along their arms, legs, and even torso. If you looked carefully, you may have even seen it on some of the event horses. What is that stuff, you ask? It’s kinesiology tape. This may...