2 Patients with knee Pain and completely different Health I had two patients with knee pain* on my schedule last week, one after the other, and their differences in health were startling. Both were 43 year-old females. Both had knee pain*. But, one was a smoker who...
Are You Training Your Planes? Are you using all of your movement capacity? Human movement happens in three directions or planes. They are the frontal (also called coronal), sagittal and transverse planes. Knowing about these planes can make it easier to plan a...
Maggie Steffens is approaching phenom status at age 25. She was the top scorer and MVP at the last two Olympics, leading the U.S. to a pair of gold medals, and now could be crowned the 2018 Sportswoman of the year. RockTape athlete, Maggie Steffens, has been nominated...
Get moving in infinite ways! The human body is capable of moving in infinite ways. When we are children, we explore many of these movements and patterns, merely through playing and trying to figure out the environment around us. As we get older, however, we tend to...
Evan Perperis went from being a young child thinking he didn’t have any athletic ability to being an active duty member of the US Military who excels in extreme Obstacle Course Racing in his free time. It’s incredible what a confident mind and perseverance...
