FMT Files – Out With The Old, In With The New

FMT Files – Out With The Old, In With The New

In this episode of the FMT files we’re keeping up with the Jones’ and talking all things new. You asked for cupping so we gave you cupping. You asked for flossing, so we gave you flossing. But, what the heck are they and how do they work? We realized that everyone...
FMT Files – Your New Favorite Series

FMT Files – Your New Favorite Series

Hey guys, Maestro here! Formally known as Shante Cofield, DPT– I am one of many on the RockTape Instructor Team. I wanted to take a moment to announce a new series that will be coming your way – The FMT FILES. Why a personal post from me? Well, because...
Sportswoman of the Year Nominee

Sportswoman of the Year Nominee

Maggie Steffens is approaching phenom status at age 25. She was the top scorer and MVP at the last two Olympics, leading the U.S. to a pair of gold medals, and now could be crowned the 2018 Sportswoman of the year. RockTape athlete, Maggie Steffens, has been nominated...
Ultra-OCR Man, Evan Perperis, Goes Stronger Longer

Ultra-OCR Man, Evan Perperis, Goes Stronger Longer

Evan Perperis went from being a young child thinking he didn’t have any athletic ability to being an active duty member of the US Military who excels in extreme Obstacle Course Racing in his free time. It’s incredible what a confident mind and perseverance...