Taping Movement – Not Muscles

Taping Movement – Not Muscles

Over the course of my 12-year career as a massage therapist and physical therapist, my thought processes have evolved, compelling my treatments to become more effective. For example, by placing more emphasis on the nervous system than the musculoskeletal system, I...
Vibrating Roller Tips & Tricks

Vibrating Roller Tips & Tricks

The use of rollers has become a common intervention among health and fitness professionals. We have recently seen the introduction of combined vibration therapy with rollers. What benefits does vibration provide in addition to standard rolling? Listen...
Taping the Geriatric Client

Taping the Geriatric Client

The effects and benefits of kinesiology tape are numerous and applicable to a wide array of conditions and populations. The geriatric community, those people age 65 and older, is no exception; however, being cautious and utilizing your best judgment on whether or not...
Meet the Lifting Doc, Raphael Castro

Meet the Lifting Doc, Raphael Castro

Raphael Castro is the Lifting Doc. He is a sports chiropractor from the NYC area that specializes in treating athletes from competitive powerlifters to Games athletes. Raphael is an energetic doc who takes the time to get into the nitty gritty of his patients’...