The RockTape H2O Diaries

The RockTape H2O Diaries

Andre Botha photographed by Clark Little Who uses RockTape H2O?   Body boarder Andre Botha I’ve been asked a lot “How do you not get injured?” but the truth is that injuries are apart of the game and are bound to happen. Riding heavy waves is hard on...

Improve Your Grip Strength – Improve Your Life

Maybe the title is a bit of an exaggeration, but almost every sport requires some element of grip strength and/or endurance, and training this specifically can lead to big payoffs in performance. The cool thing about grip strength is that it is as functional as it...