Kinesiology tape is gaining traction in recent years as an effective alternative to traditional medical treatments associated with post-surgical rehabilitation. RockTape, a prominent form of kinesiology tape, is made of an elastic material that is thinner, lighter,...
Kinesiology tape is an elastic and breathable fabric tape that is used, for decades, to reduce muscle soreness and improve range of motion in the joints. It is often used by athletes to minimize pain and support the muscles during physical activities. This type of...
The science of kinesiology tape has evolved over the past 15 years with researchers now asking more appropriate questions when conducting their scientific experiments. No longer are we asking about turning on or off a particular muscle (spoiler alert, it doesn’t...
