As any athletic trainer marathon training would, Mitch Hauschildt has a foolproof game plan for optimizing runners’ performance during pre-marathon runs. Discover why proper posture can improve a runner’s breathing, stride, speed and overall efficiency....
As the Professional Baseball season winds down, player injuries and baseball athlete joint health become a large part of staying in the game — typically, baseball players suffer from overuse injuries, such as tendinosis’, tendinopathies and chronic soft tissue...
