Don’t Trip – Running With Drop Foot

Foot drop is a reduction in ankle dorsiflexion during the swing phase of gait, preventing flexing up the foot at the ankle. Runners experiencing “drop foot” typically alter their gait to compensate for the lack of mobility, which could cause other problems...
Posture Taping, X aross the back of shoulders to bottom scapulae

Postural Taping for Runners

As any athletic trainer marathon training would, Mitch Hauschildt has a foolproof game plan for optimizing runners’ performance during pre-marathon runs. Discover why proper posture can improve a runner’s breathing, stride, speed and overall efficiency....
RockBlades IASTM treatment on the leg

Increasing Sensation for MS Patients With IASTM

Neuropathy is one of the most frequent symptoms that dramatically reduces the quality of life for patients with Multiple sclerosis (MS). Massage therapy and instrument assisted soft tissue mobilization (IASTM) can be helpful for MS patients to prevent or relieve...
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