How RockTape Can Support Good Posture

  Did you know faulty posture is associated with ill health? Studies show that correct posture increases physical attractiveness, confidence and internal positivity. Slouching can add strain to muscles and put stress on the spine. This can change the anatomical...
Support Your Knees

Support Your Knees

The knee is the largest joint in the body and one of the most easily injured. Whether it?s a niggly pain from repetitive pressure, or something more severe during high impact sports, knee injuries are all too familiar in both competitive and recreational sport. The...
How RockTape Can Boost Your Climbing Game

How RockTape Can Boost Your Climbing Game

Rock climbing is a tough sport, and not just because it is done with the added excitement of being at dangerous heights off the ground. Cuts and abrasions, dislocations, various ligament tears and tendonitis are all common things most climbers deal with from time to...
Meet RockTape Triple Jumper Ricardo Twumasi

Meet RockTape Triple Jumper Ricardo Twumasi

Please tell us a little bit about yourself. Hi I?m Ricardo, I?m a psychology lecturer at Robert Gordon University, Aberdeen, which is in Scotland, UK. I was a former international triple jumper, till a severe knee injury last year. How did your track & field...

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