Dr. Meghan Helwig is a sought-out Doctor of Physical Therapy in Southern California.  She started Primal Strength Physical Therapy on the east coast and then packed up to follow her dream to live and practice on the west coast.

Dr. Helwig graduated with her Doctorate in Physical Therapy from Rutgers University.  A native of Morris County, NJ, Dr. Helwig earned a finance degree from Villanova University where she was the starting goalie all 4 years for the Div. I Big East Field Hockey Team.

Being an athlete her entire life Dr. Helwig has that competitive mindset and understands the demands on the body.   She has numerous “tools in her toolbox” and has combined the concepts, tools and techniques such as ART, SFMA, NKT, DNS, TPI, RockTape IASTM/Blades, kinesiology taping and cupping to create her own unique system.  She utilizes these tools and techniques to assess and treat her patients as a whole while uncovering the underlying “WHY” behind her patients’ symptoms.