FMT Movement Specialist Quiz

Please complete your final test. You must pass with a 70% or higher grade.

Please complete with the *exact* same details you registered for our courses with. Your name and email address must match.

1 / 16

What is ONE core concept for the FMT Movement Specialist course?

2 / 16

How was movement categorized in DAY 1?

3 / 16

What is an example of “movement shaming”?

4 / 16

Which is the following describes the ability to assume the necessary shape(s) of the body to fulfill the motor plan in the most efficient & effective manner in any environment?

5 / 16

“Getting it done” is another way of describing what component of movement fluency?

6 / 16

Having complete confidence in a pattern is an example of what variable in the movement fluency definition?

7 / 16

If you are “uncertain” about your shape, you will lack which component of movement fluency?

8 / 16

If you are confident in your movement you will have:

9 / 16

An example of an “autonomic heisman” is:

10 / 16

Which is an example of inefficient movement patterns?

11 / 16

Which is an example of an effective movement pattern concept?

12 / 16

What is not considered a “tactic” in this course?

13 / 16

What is considered a “strategy” in this course?

14 / 16

Which is not one of the 3 planes of movement?

15 / 16

What are the three subsystems that are considered when addressing movement fluency?

16 / 16

What is kinesiophobia?

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