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FMT Movement Specialist Quiz

Please complete your final test. You must pass with a 70% or higher grade.

Please complete with the *exact* same details you registered for our courses with. Your name and email address must match.

1 / 30

What is ONE core concept for the FMT Movement Specialist course?

2 / 30

How was movement categorized in DAY 1?

3 / 30

What is an example of “movement shaming”?

4 / 30

“Getting it done” is another way of describing what component of movement fluency?

5 / 30

Having complete confidence in a pattern is an example of what variable in the movement fluency definition?

6 / 30

If you are “uncertain” about your shape, you will lack which component of movement fluency?

7 / 30

If you are confident in your movement you will have:

8 / 30

An example of an “autonomic heisman” is:

9 / 30

What is not considered a “tactic” in this course?

10 / 30

What is considered a “strategy” in this course?

11 / 30

What is kinesiophobia?

12 / 30

The FMT Threat Screen, Identifies

13 / 30

“Heisman” indicators of the foot would include

14 / 30

Vibration speeds for Merkel Discs would be a rate of at least

15 / 30

Vibration speeds for Pacinian corpuscles would be a rate of at least

16 / 30

A “squat flow” in this course pertain to creating

17 / 30

Working from a “fixed stable point” is the theory of

18 / 30

What is the Asch Effect?

19 / 30

8 Colors of Fitness is a good tool to use because?

20 / 30

If someone cannot Perform the Shape to perform the movement task what is a reasonable solution?

21 / 30

What is another name for your body (sensory) representations in the somatosensory cortex?

22 / 30

A Green Light in the FMT Threat Screen suggests?

23 / 30

When screening to squat shape, ONE criterion is?

24 / 30

One of the 3 zones within this course for assessment is the

25 / 30

What are the three subsystems that are considered when addressing movement fluency?

26 / 30

The Frontal plane controls what movement

27 / 30

What makes a movement pattern effective?

28 / 30

What are some examples of efficient movement patterns?

29 / 30

The ability to assume the necessary shape(s) of the body to fulfill the motor plan in the most efficient & effective manner in any environment, is the definition of?

30 / 30

We categorized movement in the DAY 2 course as?

Your score is