Marc Megna – Morning Motivation and Movement, Miami Style

Marc Megna – Morning Motivation and Movement, Miami Style

Co-owner Anatomy 1220, CEO Megna Performance Systems

Marc Megna is a Miami-based strength coach and personal trainer whose clients include celebrities, professional athletes, and regular people. Marc works with each client on a individual basis, focusing on achieving long-term results through creative program design and diverse exercise selection. Marc is a Certified Strength and Conditioning Specialist certified by the National Strength and Conditioning association.Marc was Drafted by the New York Jets and played several seasons in the NFL and CFL for the Jets, Patriots, Bengals, and Montreal Alouettes.

The two-time All-American attended the University of Richmond in Virginia. He is the author of “Principles of High Intensity of Interval Training” and writes about training for several online publications. Marc is co-owner of Anatomy 1220 in Miami and CEO of Megna Performance Systems.

Join Marc Sunday Morning and prepare to be MOVED. The movement sessions at RockStock are a huge part of the experience. They are for all fitness levels. Be sure to join us starting your day with sand, sun and salt water.

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