Kinesiology tape, also known as elastic therapeutic tape, has become increasingly popular among athletes and individuals with joint and movement dysfunction. This style of tape is designed to support muscles and joints while allowing for a full range of motion by...
Kinesiology tape, or “Rocktape,” is a popular tool among runners for reducing inflammation, managing pain, and helping to prevent injury. This type of tape is different than traditional athletic tapes because it stretches, in order to create a second layer of skin....
