Chronic pain is a multifaceted phenomenon that not only impacts our physical well-being but also influences our perceptions and experiences. While traditional approaches to pain management often focus solely on addressing biological factors (the tissues), emerging...
Kinesiology tape, or “Rocktape,” is a popular tool among runners for reducing inflammation, managing pain, and helping to prevent injury. This type of tape is different than traditional athletic tapes because it stretches, in order to create a second layer of skin....
Mike Stella ATC is a master RockTape FMT instructor and owner / operator of The Movement Underground on Long Island, NY. Follow him @mikestella_atc RockTape: Why did you get into athletic training? Stella: I got into AT after a catastrophic knee...
Mitch Hauschildt MA, ATC, CSCS is a master RockTape FMT instructor and Prevention, Rehab and Physical Performance Coordinator for all 16 sports at Missouri State University. This Spring, he ran the NYC Half Marathon to raise awareness and fund research for the Tisch...
Dr. Jaime Mor DPT, ATC is a movement expert, Performance PT / ATC and FMT instructor based in the suburbs of Philly, PA. Follow him @drjaimemor RockTape: Dr. Jaime Mor, our favorite ATC/DPT hybrid… How did you find us? J Mo: I used A LOT of...
