??Bodybuilders & HIIT Shredders Holiday Gift Guide??

Here’s some of our favorites for those High Intensity Interval (HIIT) trainers and Orangetheory fanatics; treat your workout partner this holiday season! 1. MYZONE® MZ-3 Physical Activity Belt and Watch $229.99 for the set The MZ-50 watch pairs directly with...

11 Gifts For The Runner In Your Life ???‍♀️

The running must-haves of the season…you’re going to want it all! 1. Polar M200 GPS Running Watch  $149.95 If you run and love to know personal stats, you absolutely need this new waterproof running watch by Polar. With wrist-band heart rate monitoring,...

Is Your Training Killing Your Immune System?

While training certainly has more positive benefits than negatives, be aware that it can also send your immunity into a nosedive. The end of the year is a stressful time for many people (at least in the northern hemisphere) as the days get short, temperatures cool...