Don’t Trip – Running With Drop Foot

Foot drop is a reduction in ankle dorsiflexion during the swing phase of gait, preventing flexing up the foot at the ankle. Runners experiencing “drop foot” typically alter their gait to compensate for the lack of mobility, which could cause other problems...
Posture Taping, X aross the back of shoulders to bottom scapulae

Postural Taping for Runners

As any athletic trainer marathon training would, Mitch Hauschildt has a foolproof game plan for optimizing runners’ performance during pre-marathon runs. Discover why proper posture can improve a runner’s breathing, stride, speed and overall efficiency....

Running Room and Rocktape Join Forces

Running Room LTD., Largest North American Specialty Running Store Chain,  Becomes Rocktape Retailer Rocktape, the leader in high performance athletic tape for active people everywhere, today announced a retail partnership agreement with Running Room LTD, the largest...
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